PTN WELLNESS
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Mindfulness & Stress Management
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Virtual and On-site Mindfulness Classes & Workshops for your Employees:

Think Yourself Well
Meditation to Change your Body
Save Yourself from Stress
Eight Ways to be Zen at Work
Tai Chi
Yoga & Meditation
Reflexology


Contact Us to learn more about our mindfulness programs
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  • Home
  • Conferences & Events
    • Group Runs, Walks, fitness classes & more
    • Massage & Wellness
  • Worksite Wellness
    • Nutrition >
      • 1:1 Health Coaching
      • Lunch & Learn Workshops
    • Fitness >
      • Fitness Classes & Programs
    • Mindfulness
    • Massage at the Office
  • Our NOT FOR PROFIT
  • Contact Us